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The office is prevented bask in antagonism ultraviolet ray

Beautiful white working procedure begins already, prevent basking in the job is no time to delay more, live in the urban white-collar with bristly high-rise especially, outside dividing point-blank sunshine, ultraviolet ray still is met wait for each directional diffuse reflection from flank and lower part and come. Accordingly, although open an umbrella or wear a hat also cannot complete defence ultraviolet ray, skin or can be basked in. So, spread out skin a bit more quickly to defend act. 1 discrepancy is restful on

Beautiful white working procedure begins already, prevent basking in the job is no time to delay more, live in the urban white-collar with bristly high-rise especially, outside dividing point-blank sunshine, ultraviolet ray still is met wait for each directional diffuse reflection from flank and lower part and come. Accordingly, although open an umbrella or wear a hat also cannot complete defence ultraviolet ray, skin or can be basked in. So, spread out skin a bit more quickly to defend act.

1 discrepancy is restful

Time must be vacated to let prevent before going to work bask in frostFall in love with the sea 爱上海 is the same as edition of city mobile phoneWith confluence of your skin photograph, want to know, prevent basking in frost is not can produce effect instantly, because prevent,that is bask in an agent to be absorbed by the skin, change need for some time, contain chemistry to prevent those who bask in material so bask in a product, must be in before going out (before including to come off work) 20 minutes are used, go out on firm besmear otherwise, be equal to the skin not to defend expose in ultraviolet ray point-blank below.

Daub is prevented basking in frost is patted, take right amount at pointing to occasional the centre of the palm, gently dizzy after leaving, the place that bask in is prevented to be patted in need, pat divide evenly can. Prevent the member that bask in frost very big, do not knead more, massage more squeeze it forcedly into pore, in that way mud of very easy rub, also can jam pore, reduced instead prevent bask in effect.

Discharge makeup is gotten of course after next coming home, wanted you to brush only prevent bask in a product, must use face of discharge makeup oily clean. Because prevent the itself that bask in an agent is oily dissolve sex, among them abiding recipe, waterproof recipe, must get a course special cleanness.

2 hearts are deft

Not be to say to spend commute a paragraph of road with respect to success, after gaining ground through old knowledge, everybody destroys force of understanding ultraviolet ray formidably. It is OK and penetrable glass, penetrable cloud layer and enter a skin directly1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiSkin true cortex, cause immediate harm to the skin. Say to want likewise in the office soForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiDaub is prevented bask in frost, just choose those quality of a material some more frivolous prevent it is OK to bask in frost to perhaps keep apart[……]

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Two empty bring about gas blood to send gas blood to be not worth trichomadesis how to do a soup to cure your white hair has a try quickly

Two empty bring about gas blood to send gas blood to be not worth trichomadesis how to do a soup to cure your white hair has a try quickly trichomadesis belongs to normal phenomenon, but the hair falls off too much to affect what bring physiology, psychology to the person, and actuating pressure is great now, age of a lot of people gently with respect to white hair fascicular, because this nurses correctly nutrition of hair, safeguard is balanced very important. An appropriate autumn edible recommends below raise

Trichomadesis belongs to normal phenomenon, but the hair falls off too much to affect what bring physiology, psychology to the person, and actuating pressure is great now, age of a lot of people gently with respect to white hair fascicular, because this nurses correctly nutrition of hair, safeguard is balanced very important. The soup of preserve one’s health that edible of an appropriate autumn recommends below — soup of chop of black soya bean.

The reason of trichomadesis

A lot of people like to catch hair, give or have a permanent wave now, but if you master bad frequency, also can appear the symptom of trichomadesis, do not exceed 2 one year commonly, 3, both and due time-interval. Because,this is, marcel agent and the loss that acquire correct of the metropolis that send an agent to send the outerest Mao Xiaopi produce certain level, bring about wool scale denude, be short of caustic, the prediction of a person’s luck in a given year of the composition inside hair, make the hair is lost burnish, sere break easily. Additional, the sirocco that blower blows can destroy the protein in Mao Gan, in bringing about hair, appear empty, make hair ruptures easily, also should avoid.

Morpheus inadequacy is one of the commonnest cause of diseases, we should everyday Morpheus do not answer little at 7 hours, had better fall asleep before 11 o’clock in the late evening, can affect the nerve internal system of the body otherwise, bring about or aggravating and original lose one’s hair.

Washing hair itself is won’t be brought about or of aggravating lose one’s hair. Wash the frequency of hair to answer because of the person different, the life and working environment are very clean, scalp gives the person with not much oil, can every 2, wash 5 days, and environment dirtier or scalp gives the person with much oil but every 1, wash 2 days, wash everyday even 1, 2. Those who need an attention is, the water when shampoo is warm not too tall.

The doctor of traditional Chinese medicine thinks the relationship of hair and blood, kidney is close, gas blood is exuberant, criterion wool happening grows shock moist. So no matter white hair or lose one’s hair, concern with deficiency of blood and pathological changes caused by it,

Here recommends to raise the soup of chop of black soya bean of hair to you

Raw material: Black soya bean 50 grams, chop 200 grams.

Practice:

1. black soya bean had better use clear water bubble ahead of schedule one night;

2[……]

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Summertime intestines and stomach makes the strike 7 cause of formation are cool feed abdominal catch cold catch cold to send disease of path of diarrhoea summer bowel easily to send 7 kinds of precautionary measures to swing stomach trouble more

Summertime intestines and stomach makes the strike 7 cause of formation are cool the heighten that feeds abdominal catch cold catch cold to send disease of path of diarrhoea summer bowel easily to send 7 kinds of precautionary measures to swing stomach trouble air temperature more, let people feel exceedingly afflictive, the body appears wholesale condition also is added more apparent, and in the summer most the alvine path disease that often appears also enters fastigium, because people has cold drink to understand heat a few otherer perhaps unripe feed cause occurrence problem of intestines and stomach,

The heighten of air temperature, let people feel exceedingly afflictive, the body appears wholesale condition also is added more apparent, and in the summer most the alvine path disease that often appears also enters fastigium, because people has cold drink to understand heat a few otherer perhaps unripe feed cause occurrence problem of intestines and stomach, the sanitation in because this reminds blow,match in what be away for the summer holidays antifebrile moment also wants to notice food and living notices.

The summer prevents alvine path infection, we want nurturance in the life the following 7 kinds of good conventions.

1, nurturance ” drink boiled water, eat to wash his hands cooked food, frequently ” good and wholesome habit.

2, the street booth that does not differ to wholesome condition as far as possible nods repast, as far as possible outer eat dish of cold and dressed with sause and meat less kind barbecue food;

3, notice domestic dietetic hygiene, food is made should heat 3 minutes above. Do not take leftover course as far as possible. Freezer is not ” safe ” , the immediate entry food of the Chu Fang inside freezer, the ability after classics sanitation is handled takes food.

4, when dish of cold and dressed with sause, want to clean both hands clean, must use chopping board of appropriative cooked food and cutting tool, do not mix with raw meat cutting tool and chopping board with, boiled water uses lettuce to pass before treatment, the container of dish of Cheng Fang cold and dressed with sause and salad wants special.

5, vegetable fruit should use clear water to immerse first, use clean water to rinse above 3 times next, especially the leaf of a few belts, vegetable that takes a root, want department of special attention root clean, the fruit such as grape, strawberry needs to add a bit salt to immerse a few minutes appropriately in clear water, rush with clear water clean, in rinsed process, wash and brush of handle gently small land is used in the surface.

6, tourist should notice the individual is wholesome, avoid to eat food of raw or cold food in place of epidemic disease area as far as possible, be born especially eat vegetable, avoid to contact the animal such as ox, sheep, deer. If produce diarrhoea,see a doctor in time.

7, begin ” 3 canals destroy ” (food of dung of tubal water, canal, canal, eliminate fly) , maintai[……]

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The effect of white pomegranate and action

The effect of white pomegranate and action pomegranate are commonner in the life, and white pomegranate is a pomegranate is familial important member, of this kind of pomegranate cortical with the seed inside be white, and mature time is later also, be in more enter ability will be ripe after September. White pomegranate flavour is inviting, have outstanding爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumnutrition and sanitarian effect. What do the effect that wants to know white pomegranate and action have, still need to consult

 Pomegranate is commonner in the life, and white pomegranate is a pomegranate is familial important member, of this kind of pomegranate cortical with the seed inside be white, and mature time is later also, be in more enter ability will be ripe after September. White pomegranate flavour is inviting, have outstanding nutrition and sanitarian effect. What do the effect that wants to know white pomegranate and action have, still need the comprehensive introduction of pomegranate of the referenced small Bai Shi that make up ability.

The effect of white pomegranate

 

Shanghai noble baby communicates an area Forum of Shanghai noble baby
The effect of Bai Shi pomegranate and action

 1, white pomegranate can fight bacterium

 White pomegranate is a kind can antibacterial fruit, especially its pomegranate skin, can be used as medicine, many alkaloid is contained inside, can eliminate a variety of bacterias of human body interior, at ordinary times after people can have white pomegranate, stay its pomegranate skin bubble water is drunk, can have very pretty good antiphlogistic effect.

 

2, white pomegranate can stop have diarrhoea

 White pomegranate has one astringent and acerbity bowel effect, its taste is sour, contain many alkaloid and a variety of acidity composition, can acerbity bowel is hemostatic after people edible, can eliminate a variety of bacterias in alvine path, mix to diarrhoea enteritis and dysenteric very good cure gentle sees effect.

 

3, drive bug kills insect

 Drive bug reduces one of main effect that bug also is white pomegranate, those who produce this kind of effect basically is its peel and root ministry, because there is many pomegranate Pi Jian inside them, this kind of basic material enters human body withShanghai noble baby communicates an area Forum of Shanghai noble babyIn-house to human body helminth has after eliminate effect very well, especially common tapeworm eliminates the effect most outstanding, the disease such as the abdominal pain that causes to helminth and itch has爱上海 is opposite with the city touch 爱上海 is the same as city forumVery good therapy effect.

 Pomegranate is commonner in the life, and white pomegranate is a pomegranate is familial important member, of this kind of pomegranate cortical with the seed inside be white, and mature time is later also, be in more enter ability will be ripe after September. White pomegranate flavour is inviting, have outstanding nutrition and sanitarian effect. What do the effect that wants to know white pome[……]

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White candy hawkthorn is met get fat the hawkthorn that boil uses what boiler

Is white candy hawkthorn met get fat with what boiler white sugar does the hawkthorn that boil boil hawkthorn meeting get fat is the quantity of heat of white candy hawkthorn high? The quantity of heat of hawkthorn itself is not high, but the hawkthorn quantity of heat that the course machined is very high however. That white candy hawkthorn meeting get fat? Hawkthorn of every 100 grams contains quantity of heat 389. 11 1000 joule (93 kilocalorie) , hawkthorn can ” disappear carnivorous is accumulated ” , hawkthorn can be promoted not only digest, still have reduce weight, is the quantity of heat of white candy hawkthorn high? The quantity of heat of hawkthorn itself is not high, but the hawkthorn quantity of heat that the course machined is very high however. That white candy hawkthorn meeting get fat? Hawkthorn of every 100 grams contains quantity of heat 389. 11 1000 joule (93 kilocalorie) , hawkthorn can ” disappear carnivorous is accumulated ” , hawkthorn can be promoted not only digest, still have reduce weight, reduce the effect of hematic fat. Pectic content is high in hawkthorn, have the effect of radiation-proof material, computer a group of things with common features can be fed more. But hawkthorn eats much bad also, can cause hydrochloric acid in gastric juice overmuch.
Because hawkthorn is very acerbity, for improved taste, put more sugar with respect to need. The quantity of heat of candy is very high, this wanting that reduce weight, can eat candy of so much Bai Sha to be just the opposite to what one wished however. Hawkthorn is advantageous with eliminate fat, help aid digestion, and one kind is contained in hawkthorn enzymatic, can decompose adipose, achieve the result that reduce weight, but, must be fresh hawkthorn perhaps works article, the sort of hill checks cake or peelForum of baby of new Shanghai noble Shanghai noble baby communicates an areaThe treatment of odd and so on is tasted, contain many candy portion and pigment, added much saccharin to just can restrain the acidity of hawkthorn only, do not have the effect that reduce weight not only, still may add fertilizerShanghai noble baby Forum of 1000 the Long Feng that spend a netAnd influential to health. Although hawkthorn is a fruit, but slant because of its acidity, need bring to sb’s attention when treatment so, with what boiler is the hawkthorn that boil then good? Hawkthorn has acidity, appropriate burns boiler to boil with stainless steel, arenaceous boiler, enamel.
Fruit acid is contained in hawkthorn, the meeting after encountering iron causes chemical change, dissolve iron, produce substance of chemistry of a kind of low iron, after the person eats, can cause toxic. Substance of low iron chemistry is toxic preclinical very short, 1 hour of fit after eating commonly. Main symptom is disgusting, vomit, tongue and gum turn into violet black. Accordingly, the hawkthorn that boil, the acidity fruit such as the Chinese flowering crabapple, unfavorable the boiler that use iron is boiled, had better boil with arenaceous boiler. 爱上海 is the sa[……]

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Eat unripe earthnut what to advantage eats unripe earthnut advantage what to have

Eat unripe earthnut what to advantage eats unripe earthnut advantage what to have we know, earthnut is to enrich the blood a very good kind of 0 mouths, earthnut also can serve as a kind of daily dish, the domesticity that is us increases delicate. There are a lot of person edible earthnuts to love unripe earthnut in the life, because unripe earthnut taste is purer and sweet taste is thicker also, and to clique of preserve one’s health, unripe earthnut is fried without breaking up handle

 We1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiKnow, earthnut is to enrich the blood a very good kind of 0 mouths, earthnut also can serve as a kind of daily dish, the domesticity that is us increases delicate. There are a lot of person edible earthnuts to love unripe earthnut in the life, because unripe earthnut taste is purer and sweet taste is thicker also, and to clique of preserve one’s health, unripe earthnut fries processing without breaking up, prevented nutrient value elapse, better to our body. The brief introduction to earthnut already Ling Lang see everywhere, but only the introduction of opposite earthnut is very few however, to satisfy this part crowd appeal to beg, later development had what advantage to make brief introduction with respect to unripe to eating earthnut.

Earthnut

Eat unripe earthnut what to haveFall in love with the sea 爱上海 is the same as edition of city mobile phoneAdvantage

1, eat unripe earthnut to be able to raise a stomach

Unripe earthnut contains a lot ofnot saturated fatty acid and rich prandial fiber, the gastric bowel line that can promote us wriggles, protect action to arriving since our stomach thereby, it is a kind of natural food that raise a stomach.

2, eat unripe earthnut to be able to enrich the blood

Enriching the blood is the function of our heppest earthnut, to unripe earthnut, because of nutrient value save completely, can rise to raise the action that blood enrichs the blood more so, to period or for the female of pregnancy, it is to go up the food of beautiful.

3, have unripe flower爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumIt is OK to be born unripe hair

A red garment can have the effect of unripe hair, black hair outside unripe earthnut, often edible can make a hair more pitch-black beautiful beautiful.

 We know, earthnut is to enrich the blood a very good kind of 0 mouths, earthnut also can serve as a kind of daily dish, the domesticity that is us increases delicate. There are a lot of person edible earthnuts to love unripe earthnut in the life, because unripe earthnut taste is purer and sweet taste is thicker also, and to clique of preserve one’s health, unripe earthnut fries processing without breaking up, prevented nutrient value elapse, better to our body. The brief introduction to earthnut already Ling Lang see everywhere, but only the introduction of opposite earthnut is very few however, to satisfy this part crowd appeal to beg, later development had what advantage to make brief introduction with respect to unripe to eating earthnut.

Earthnut

[……]

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Root dish kind vegetable benefit

This is a series of root dish that come from the gouge on the ground kind vegetable, their treasure the elite of the earth. Grow in subterranean root dish kind all benefit that vegetable is like the natural curative effect that reflected nature. No matter you eat the carrot in salad, stir-fry before stewing fries mincing onion, make sweet food in order to bake yam, or other any following vegetable, the regular meeting of your body thanks you. Cent narrates these to be dug from inside clay now


 

This is a series of root dish that come from the gouge on the ground kind vegetable, their treasure the elite of the earth.

Grow in subterranean root dish kind vegetable is like the natural curative effect that reflected nature1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchAll benefit. No matter you eat the carrot in salad, stir-fry before stewing fries mincing onion, make sweet food in order to bake yam, or other any following vegetable, the regular meeting of your body thanks you. Cent narrates these to dig the most healthy food that come out from inside clay now.

Ginger: Ginger is subterranean tuber kind plant, help aid digestion already had 2000 old histories in China with it. Ginger has extensive use, if assist remedial arthritis, disgusting, reach reduce catch a cold and have a headache etc, ginger is nature almostShanghai Long Feng forum Forum of baby of new Shanghai noblePerfect catholicon.

Onion: &Nbsp; should pare less as far as possible outer, because the yellow ketone compound of the action that fight bacterium rises in onion, more is to center outer layer. Onion already was proved to be able to increase bone density, be opposite especially senile woman. The character that it still has diminish inflammation and fallLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumLow the risk that contracts esophagus and oral cavity cancer.

Garlic: Famed with smelly rose, it has a lot of profit to health: Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumGarlic introduces to be opposite on book cardiovascular disease, disease-resistant is poisonous, prevent cancer, stimulative metabolism, raise fitness to have favorable effect. Garlic still contains a series of compound that contain sulfur, conduce to fight oxidation, in order to reduce inflammation.

Fennel: Apply extensively at oral cavity pure and fresh agent, toothpaste, reach the agent that solve acid, and also use as the additive of salad, fennel essence oil has very great nutrition value. When the red blood cell in blood is small, fennel can use the natural treatment agent that makes anaemia, because its amount that contain iron is unusual tall. In addition, to indigestion, constipation reachs respiratory system disease, fennel also has auxiliary curative effect.

Yam: &Nbsp; has 200 many variety, color also each are not identical, yellow arrives purple. But, they are the main source of vitamin B6 and Potassium. A lot of people flatter, feral yam extracts content, contain yam saponin (the chemical material) that is similar t[……]

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Avoid of tremella food appropriate 100 divisions

Tremella is tremellaForum of baby of new Shanghai noble Shanghai noble baby communicates an areaThe seed body of division plant tremella. Its are officinal value all through the ages and ginseng, pilose antler is eponymous, by people praise for ” the coronal in bacterium ” , ” Shan Zhen ” , past dynasties is royal the noble regards as tremella tender skin hairdressing, ” prolong life ” over taste
[alias]
Zhi of Xue Er, tremella, Sang E, 5 vessels.
[annotate]
Tremella is the seed body of tremella of tremella division plant. Its are officinal value all through the ages and ginseng, pilose antler is eponymous, by people praise the coronal in be bacterium, Shan Zhen, past dynasties is royal the top grade that the noble regards as tremella tender skin hairdressing, prolong life.
[nutrient composition]
Tremella contains a lot ofto hydrate of protein, adipose, carbonNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityCombine content, crude fibre, calcic, phosphor, iron, vitamin B1, vitamin B2, nicotinic acid and 16 kinds of amino acid.
[effect of property of a medicine]
Tremella sex is smooth, flavour of one’s own accord is weak, have moisten the respiratory tract of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, beneficial to enrage the effect that raises a stomach,
In addition, the material of a kind of acidity much saccharide that contains in tremella, can enhance the immune power of airframe, the mobile ability of stimulative T cell, enhance airframe effectively to be mixed to the inhibition of cancer cell exterminate ability.
[appropriate is fed]
Tremella is appropriate hypertensive disease, hemal sclerosis, chronic edible of patient of haemorrhage of guttural and anxiety of bronchitic, lung, dry, cracked, eye ground, chronic nephritis; Skin of postpartum and frail, old people is dry after appropriate body is frail, hidebound, ill edible of the person that the Sao that cause itchs; Return edible of the person that appropriate cancer patient reachs body weak constipation.
[diet]
Tremella can be clear wind of diseases caused by external factors of lobar heat, reasonFall in love with the sea Love Shanghai is the same as edition of city mobile phoneCold person avoid is used. In addition, diet mildew changes tremella, after mildew changes, the very strong toxin of generation is great to body harm, serious person will cause death. In addition, rock candy tremella contains sugar the volume is high, before sleeping, should not be edible, lest hematic viscosity heighten.
[document is referenced]
” a book on Chinese medicine is again new ” : Embellish lung method of treating yin deficiency by reinforcing body fluid and nourishing the blood.
” prepared herbal medicine in small pieces ready of decoction joins newly ” : Avoid of the person that chill coughs is used. Shade of clear filling lung, grow fluid, treat fatigue to cough.
” interlocution of a book on Chinese medicine ” : Treat a dry lung Wei, phlegmy gloomy coughs be bored with.
” sex of antidote of poem of a book on Chinese m[……]

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The effect of censer melon and action

The effect of censer melon and action censer melon are a kind of plant, also perhaps can say the vegetable that is fruit of a kind of melon. The integral modelling of censer melon resembles censer a bit, get a name so. Folk is good for colour head, often call censer melon blessing colour melon. Censer melon is to go up round lower part, more distinctive, and color is tangerine, pulp also is orange yellow, very inviting. Everybody lives again in may

 Censer melon is a kind of plant, also perhaps can say the vegetable that is fruit of a kind of melon. The integral modelling of censer melon resembles censer a bit, get a name so. Folk is good for colour head, often call censer melon blessing colour melon. Censer melon is to go up round lower part, more distinctive, and color is tangerineShanghai noble baby Forum of 1000 the Long Feng that spend a netLubricious, pulp also is orange yellow, very inviting. Everybody may not be melon of very common censer in the life again, so next content is small make up be about to popularize the effect about censer melon and action for everybody, make the best of time to look together.

Censer melon

The effect of censer melon with action

1, value of censer melon nutrition is rich

Fructose, dextrose is contained a lot ofin censer melon, OK and contented mankind to carbohydrate absorb, won’t produce the effect with negative what to blood sugar again. And the amino acid content in censer melon is very much also, scarcer also in a few melon and fruit. And amino acid and our life is vividLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumMove be closely bound up, it is a kind of material with indispensable everybody.

 

2, censer melon has convergent effect

Another effect of censer melon and action are it can hemostatic cool blood, its convergent effect can be produced better after edible, more than to bleeding for the patient that perhaps spits blood, edible censer melon can improve current symptom significantly undoubtedly, from enter at allForum of Shanghai noble baby Shanghai noble babyHand, this kind of disease that effects a radical cure the body appears, you are worth to have.

 

3, censer melon is OK clear heat is alexipharmic

Censer melon still is had significantly antiphlogistic action, no matter be the pulp of edible of to be taken orally, still be in the peel apply of censer melon affected part, alleviate effectively a few gall, still can restrain irascibility the symptom that fire of exuberant, empty rises, it is the melon and fruit of a kind of clear hot detoxify. Often inside the people of hot get angry mights as well try often edible censer melon oh.

 Censer melon is a kind of plant, also perhaps can say the vegetable that is fruit of a kind of melon. The integral modelling of censer melon resembles censer a bit, get a name so. Folk is good for colour head, often call censer melon blessing colour melon. Censer melon is to go up round lower part, more distinctive, and color is tangerine, pulp also is orange yellow, very inviting. Everybody may not be melon[……]

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Carrot blueness spends salad of dish tender bine

Salad of tender bine of green beautiful dish hears carrot of salad of tender bine of carrot blueness beautiful dish everybody can feel this name trival, very simple and his practice is actually delicate! The tender bine that carrot blueness spends blueness of brief introduction of salad of dish tender bine to spend dish contains a lot ofvitamin C, be helpful for heart health. The carotene in carrot is beneficial to the skin and hair health, the sulfur amine element in almond is advantageous

Salad of tender bine of carrot blueness beautiful dish hears this name everybody can feel trival, very simple and his practice is actually delicate!

Carrot blueness spends salad of dish tender bine
 

Forum of Shanghai noble baby Shanghai noble baby

 

Brief introduction of salad of tender bine of carrot blueness beautiful dish

 

The tender bine of green beautiful dish contains a lot ofvitamin C, be helpful for heart health. The carotene in carrot is beneficial to the skin and hair health, and the sulfur amine element in almond is helpful for metabolism. This salad used 3 kinds of all data, already briefShanghai night net A falls in love with the sea to be the same as a citySheet again delicate.

 

Material of salad of tender bine of carrot blueness beautiful dish

 

Low fat beauty is grow (mayonnaise) 55 grams, liquor vinegar 1 spoon, green beautiful dish (on the west orchid) 3, the carrot of moderate volume 3, husk cut into shreds, bake ripe almond piece 35 grams, mincing foreign caraway (caraway) 3 spoon, teaspoon of black pepper 1/8

 

Practice of salad of tender bine of carrot blueness beautiful dish

 

1. takes a bowl small, put the United States to be grow and liquor vinegar, modulation becomes salad sauce.
2. blueness spends dish to cut next flower, leave him to use. Tender bine flay, with food processor mincing or cut into shreds.
3. takes a bowl big, put silk of bine of green beautiful dish, carrot, mix salad mixes sauce. Agitate enters almond piece, foreign caraway and peppery, can go up desk.

 

Carrot blueness spends dish warmth of tender bine salad hints

 

The note of carrot

(1) the bath after unfavorable edible is mincing or long immerse Yu Shuizhong’s turnip.

(2) when taking Shuang Qing to overcome make water to fill in, should not be edible.

(3) should not be when edible add vinegar too much, lest carotene loss.

(4) the not oily person that fry is unfavorable edible.

(5) when feeding, masticatory time shoulds not be too short.

(6) cannot with the edible when Bailuo Bo Tong.

(7) should not be as vegetable as what contain a lot ofvitamin C (like spinach, cole, beautiful dish, tomato, chiliForum of Shanghai night net Shanghai night netWait) , fruit (wait like orange, citric, strawberry, jujube) feed together destroy vitamin C, reduce nutrient value.

(8) contraindication is unripe feed.

(the 9 women that are about to be pregnant are unfavorable eat Hu Luo moreForum of Shanghai noble baby Shanghai noble babyPredict.

Salad of tender bine of carrot blueness beautiful dish hears this name everybody can feel trival, very simple[……]

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